MENTAL HEALTH, BRAINSPOTTING THERAPY, INTEGRATIVE COUNSELING
ANGELA BOTHWELL
Brainspotting Practitioner
Certified Integrative Functional Nutritionist
Certified Grief Educator
Certified HeartMath Clinical Interventions Provider
The Inner Wellspring
Angela offers integrative counseling therapy that welcomes you in your uniqueness. She considers the body as a holistic system that interfaces profoundly with mental health. As an emotion-focused therapist, Angela works with emotions as a compass to locate core needs and navigate communication struggles. She also incorporates coherence therapy, mindfulness-based cognitive therapy, somatic and parts therapy, brainspotting therapy, and functional nutrition for mental health. Angela is a strengths-based, grief-informed, trauma-informed therapist. In addition to addressing problems and processing emotional pain, it is equally important to expand on one's own internal resources and desired states of being.
Angela's Approach
Angela's aim is to help you transform what no longer serves you, and to tap into the inner wellspring of healing that already exists inside of you.