CENTRAL COAST CONSCIOUS COMMUNITY

After surviving a life threatening battle with cancer and enduring incredibly harsh treatments of chemotherapy, radiation and surgery, Ana found yoga as a form of therapy for her battered body, mind and spirit. Ana witnesses every day the profound therapeutic and strengthening effects a consistent yoga practice offers. Now, she strives to give others the gift of a healthy, aligned system.

Ana completed her 500 Hour Advanced Yoga Teacher Training at Mira Costa College in San Diego. She also holds a certification in Health and Wellness Coaching (CPD Accredited). Her third Certification in Wildcrafting and Herbalism was earned as she lived fully off grid on Hawai’i’s Big Island.

She spent years cultivating and harvesting herbs, fruit, vegetables, and learning about permaculture and herbalism in California, New Mexico and Hawai’i. All the while, Ana deepened her knowledge in meditation, studied and taught yoga and explored the nature of her own consciousness.

Currently, Ana offers beach yoga classes and private yoga instruction on the Central Coast of California. You will see our incredible community of beginning practitioners to advanced yogis following her compassionate and passionate lead. Ringing in the mornings & sunsets with classes focused on mindful breathing, classic Vinyasa and Hatha flows; all in a loving, supportive environment.